Mini Cleanse

5 Nights with a 4 Day Fast and Detox Cleanse (standard room)
          Single Starting at $1,106          Double Starting at $1,799

The Mini Cleanse is the perfect for those who know they want to make a fast, detox and cleanse but do not have the time for a longer cleanse. This fast and detox vacation gives you our best value as you receive Spa Treatments and a massage or Reiki Tummo®, experience what detox and fasting is all about, plus you learn about natural health, nutrition and learn meditation!  You always have the option to extend your stay, if you find it beneficial and we have space.

***Prices do not include taxes

INCLUDES

• 5 nights accommodations
• Daily: 7:30 am Open Heart Meditation
• Daily: 8:45 am Stretching, light exercise and breathing exercises
• Daily Urine pH test
• Special detox and cleansing drinks (served 5 times each day)
• Detox herbal tinctures (served 5 times each day)
• Walk on our many trails at your leisure
• Daily young green coconut to maintain body electrolytes
• Vegetable broth evenings (optional)
• Daily: steam room, sauna and Jacuzzi
• Daily: massage or Reiki Tummo® session
• Daily: colon irrigation, once per day (self administered in your room)
• Daily workshops: on nutrition, meditation, lifestyle natural eating, conscious dancing or many others
• Organic foods when fast is broken

The Mini Cleanse is a complete colon cleanse program with herbal tinctures, spa treatments and supplements. It also includes: an individual assessment, wellness manual and a daily educational workshop.

Itinerary

Day One  

Upon arrival you will be met by your hosts and given a tour of the facility, a wellness manual and a wellness program orientation.  Your first Reiki Tummo® (energy healing) session will be given in the afternoon. On other days you will have a choice between a 50 minute Reiki Tummo® session or a relaxing massage each morning.

Afternoon — You will receive a one-on-one session with a health facilitator, be weighed, pH tested and given a health kit (herbal tinctures and supplements), and daily schedule. This is a good time to book your Trilogy sessions (sauna, steam and whirlpool) for all of your stay. Receive Reiki Tummo® (energy healing) session.  

Evening — On the first evening, you will learn a meditation in a class called ‘Smile to Your Heart’ based on Open Heart Meditation. Shakes and herbal supplements will be taken before bed.

Day Two

Morning — You will enjoy Open Heart Meditation, Stretching, light exercise and breathing exercises, nature walk, pH test, record weight, special drink, receive Reiki Tummo® or massage, drink shakes and take tinctures.

Afternoon — Your relaxing health vacation has plenty of personal time for healing. You will drink cleansing shakes and take tinctures, rotating every two hours throughout each day. Enjoy a Trilogy Spa Session (sauna, steam, Jacuzzi) during the afternoon. A 1 hour nutrition class will be held at 4:00 p.m., free time, colonic irrigation and relax.

Evening — Each evening begins with a sunset meditation and the balance of your time is free. Final drinks and tinctures are taken before bedtime. Sleep deeply with the sounds of nature all around you.

Day Three

Morning — Enjoy Open Heart Meditation, Stretching, light exercise and breathing exercises, nature walk, pH test, record weight, special drink, receive Reiki Tummo® or massage, drink shakes and take tinctures.

Afternoon — Relaxing is the key to a good health vacation so take plenty of personal time for healing… so try the hammocks and enjoy. Continue to drink cleansing shakes and take tinctures, rotating every two hours throughout the day. Enjoy a Trilogy Spa Session (sauna, steam, Jacuzzi) during the afternoon. A one hour foot reflexology class will be held at 4:00 p.m., free time, colonic irrigation and relax.

Evening — — Tonight begins with a sunset meditation and the balance of your time is free. Final drinks and tinctures are taken before bedtime. Sleep deeply with the sounds of nature all around you.

Day Four

Morning —Open Heart Meditation, Stretching, light exercise and breathing exercises, nature walk, pH test, record weight, special drink, receive Reiki Tummo® or massage, drink shakes and take tinctures.

Afternoon — A relaxing health vacation has plenty of personal time for healing. Today read a book. Continue to drink cleansing shakes and take tinctures, rotating every two hours throughout the day. Enjoy a Trilogy Spa Session (sauna, steam, Jacuzzi) during the afternoon. A one hour health food preparation class will be held at 4:00 p.m., free time, colonic irrigation and relax.

Evening — Break your fast with an organic soup and salad in the early evening, relax at sunset meditation. The balance of your time is free. Sleep deeply with the sounds of nature all around you.

Day Five

Morning — Organic breakfast is served between 7:00 a.m. to 9:00 a.m. Open Heart Meditation, enjoy a walk, write in your journal, pack or just lay in a hammock. Remember that check out time is 11:00 a.m.